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Programs we Offer
In the meantime, please call 985-809-9477 for more details.
| Adults |
Over the age of 15 yrs old |
| Young Adults |
12-15 yrs olds |
| Sr.white-Orange 4-7 yr olds |
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| Sr. white-Orange 7-12 yr olds |
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| Intermediate |
Lt. Green-Purple Jrs |
| Advanced |
Red-Black Jrs |
| Kickboxing |
Intense Cardio Workout |
| Ju Jitsu / Mixed Martial Arts |
A mixture of traditional Japanese Ju Jitsu (Minami Ryu), with some modern day Mixed Martial Arts (Strikes, Kicks, Elbows), in addition to Grappling (Ground Fighting) is the core of this dynamic program. The program incorporates a great cardio and strengthening work out, along with a practical form of self defense. |
| Kenpo |
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